Max Heart Rate

Max Heart Rate

6th - 8th Grade

•

25 Qs

quiz-placeholder

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Max Heart Rate

Max Heart Rate

Assessment

Quiz

•

Physical Ed

•

6th - 8th Grade

•

Medium

Created by

Joanna Terracciano

Used 9+ times

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25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Heart Rate?

The number of times your heart beats.

The number of times your heart beats per minute.

The maximum amount of times your heart should be.

The amount of times your heart should beat while exercising.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is resting heart rate?

Your heart rate after you have exercised.

Your heart rate when you are at a complete state of rest.

Your heart rate after you have drank a coke.

Your heart rate before your exercise.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do you calculate max HR?

240-age
220-age
220+age
240+age

4.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

John is 12 years old. What is his max heart rate?

207

208

12

198

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What does your Heart Rate help you figure out? 
  

 If you are exercising at the right intensity 
How fast your heart beats while your active 
How much fun are you having
When you have eaten too much 

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The units you measure your HR in is?

PAM

PPM

BAM

BPM

7.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Media Image

What is one way you SHOULD NOT check your heart rate?

check your pulse on your carotid artery (neck)

check your pulse on your radial artery (wrist)

use a fitness tracker like a "fit bit"

count the number of breaths you take in 15 seconds

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