Healthy - Unhealthy food

How many food groups are there in the food pyramid?

• Four

• Five

• Three

• Six

To eat healthy it is necessary to...

• Eat only fruits and vegetables

• Eat balanced

• Eat junk food

• Eat only vegetables and meat

Is all this kind of food healthy?

• Yes, it is

• Only pizza is healthy

• Only ketchup is unhealthy

• No, it isn't

Is it a healthy and balanced dish?

• Yes, it is

• No, it isn't

• It is healthy but not balanced

• It is balanced but not healthy

Cereals, bread and pasta are part of the...

• cereals food group

• pasta food group

• energy food group

• grains food group

To complete a healthy life we also need to...

• sleep well, drink water and practice sport

• sleep well and drink water

• drink water and practice sport

• drink water

The five food groups are...

• Grains, fruits, proteins, daily and oil, salt and sugar products.

• Grains, vegetables, proteins, daily and oil, salt and sugar products.

• Grains, fruits and vegetables, proteins, daily and oil, salt and sugar products.

• Pasta, fruits and vegetables, proteins, daily and oil, salt and sugar products.

What do fruits and vegetables provide to our body?

• Minerals and feber

• Vitamins and fiber

• Vitamins, minerals and calcium

• Vitamins, minerals and fiber

What does the grains group provides to our body?

• Calcium

• Energy

• Vitamin C

• Minerals

What do dairy products give us to our body?

• Energy

• Vitamins

• Calcium

• Feber