content recap
Authored by Christian Balaam
Physical Ed
1st - 12th Grade
Used 1+ times
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15 questions
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1.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
What does EPOC stand for?
(a)
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the lower and upper thresholds for aerobic exercise?
30 - 90
50 - 70
60 - 80
80 - 90
3.
FILL IN THE BLANKS QUESTION
45 sec • 1 pt
What is DOMS ?
(a)
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
on a second class lever what is in the middle?
resistance
effort
fulcrum
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
which of these is an immediate effect of exercise?
fatigue
decreased resting heart rate
increased heart rate
improvements in specific components of fitness
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Is football aerobic or anaerobic exercise?
aerobic
anaerobic
both
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which one of these describes the transverse axis of rotation?
The axis that passes horizontally through the body from back to front
The axis that passes horizontally through the body from left to right
The axis that passes vertically from the top of the body to the bottom
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