My Yoga Knowledge

Your practice Yoga is in _______ Level

• Beginner

• Intermediate

• Advance

• Theoretical Knowledge

Yoga is physical activity which integrate Mind , Body and _______ .

Pranayama is what type of yoga practice?

• Breathing Practice

• Meditation Posture

• Both Breathing and Meditation

• None of the Above

Suryanamashkar is the combination of

• Bhujangasana

• Bhanurasana

• Anjaneyasana

• Ushtrasana

Which one of the following is Chakarasana ?

• 
• 
• 
•