TMS Yoga Quiz RTF to Class II

In which aasana, the position of body is like tree?

• Shavasana

• Vrikshasana

• Padmasana

Which aasana is to do after eating for digestion?

• Vajrasana

• Tadasana

• Chakrasana

What is the best time to do yoga?

• Morning

• Afternoon

• Evening

International day of yoga celebrated on?

• 22-Jul

• 22-Jun

• 21-Jun

How many counts are there in Surya namaskar ?

• 9

• 12

• 11

Which one from the following Is known as Cobra pose?

• Chakrasana

• Halasana

• Bhujangana

In which aasana, the position of body like Bow?

• Dhanurasana

• Tadasana

• Vajrasana

Which one the following Is known as lotus pose?

• Shavasana

• Padmasana

• Chakrasana

Which asana is to be done in sitting position?

• Vakrasana

• Tadasana

• Trikonasana

Which asana is to be done lying on the back?

• Vajrasana

• Shavasana

• Tadasana