Healthy Eating Quiz

Is a Tomato a fruit or a vegetable?

• Fruit

• Vegetable

What do people with diabetes need to control in their diet?

• Calcium

• Fibre

• Sugar

• Fat

What is this vegetable?

• Aubergine

• Cucumber

• Courgette

• Parsnip

Warm Milk is better for you than cold milk

• True

• False

What is the recommended calorie intake for a women?

• 3500

• 1590

• 2000

• 3000

What is the recommended calorie intake for a man?

• 2000

• 2500

• 3500

• 1500

How many calories are in a Mcdonald's Big Mac?

• 540

• 250

• 100

• 367

How many calories does an average stir fry have?

• 150

• 300

• 540

• 270

Are kidney beans suitable for vegetarians?

• Yes

• No

Sushi is a Japanese dish that is made from cooked fish

• True

• False