Health Education
Authored by Terrell Roach
Physical Ed
9th - 12th Grade
Used 27+ times
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27 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
The individual in the photo is performing what type of stretch.
Static Stretching
Dynamic Stretching
Ballistic Stretching
None of the above
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A part of the NAVY Seal Training was for the cadet to run 3 miles under 30 minutes. This is a test of their :
Reaction Time
Cardiorespiratory Endurance
Power
Muscular Strength
3.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Which Major Organs in the picture are most likely working together
Heart and Lungs
Brain and Liver
Kidneys and Spleen
Eyes and Legs
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is not a health component
flexibility
muscular strength
power
muscular endurance
5.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
This type of exercise is best during the principal of warm up
static stretching
dynamic stretching
6.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
A person's ability to transfer energy into force at a rapid pace. A combination of strength and speed.
power
muscular endurance
agility
coordination
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods would a vegan most likely not eat
Red Velvet Cake
Grits
Romaine Lettuce
Sweet potatoes
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