
Benefits of Exercise & Motivation Gr9
Authored by Adri Walters
Physical Ed
7th - 9th Grade
Used 64+ times

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14 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the below is not part of of the benefits exercise gives to an individual?
Mental
Social
Physical
Stress
2.
OPEN ENDED QUESTION
3 mins • Ungraded
Name the 3 MAIN benefits that exercise gives to individuals?
Evaluate responses using AI:
OFF
3.
OPEN ENDED QUESTION
3 mins • Ungraded
Name 2 of the benefits below and give 2 examples of each.
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OFF
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"Can help individuals meet new people" - is an example of which benefit?
Social
Physical
Mental
5.
OPEN ENDED QUESTION
3 mins • Ungraded
Name the two main types of motivation
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OFF
6.
OPEN ENDED QUESTION
3 mins • Ungraded
Explain the difference between the two types of motivation.
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OFF
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"Behavior that is driven by external rewards" is an example of what type of motivation
Internal
External
None of the above
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