Saya gagah
Authored by Amirulizan Hamzah
Physical Ed, Science, Life Skills
2nd - 6th Grade
Used 4+ times
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7 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Aktiviti yang melibatkan otot gluteus maksimus
Jengket kaki
Duduk separa cangkung
Tekan tubi
Lentik belakang
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Aktiviti yang melibatkan Otot gastroknemius
Duduk separa cangkung
Ringkuk tubi separa
Jengket kaki setempat
Leg curl
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Ringkuk tubi separa melibatkan otot
Otot rektus abdominis
Otot triseps
Otot erektor spinae
Otot gastroknemius
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Mira melakukan regangan Leg curl. Otot yang terlibat adalah
Otot triseps
Otot erektor spinea
Otot gluteus maksimus
Otot hamstring
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Mona melakukan regangan lentik belakang ubah suai. Ia melibatkan
Otot erektor spinae
Otot erektot spanar
Otot kerepot spinae
Otot karektor span
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Tekan tubi ubah suai melibatkan
Otot terisep
Otot trispes
Otot triseds
Otot triseps
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
________________ otot ialah keupayaan melakukan aktiviti secara berulang dan berterusan.
Daya tahan otot
Daya tahan diri
Regangan
Senaman
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