Health Triangle Quiz #1

Which statement best applies to social health?

• How you express thoughts and feelings

• How you treat your body

• How you interact with others

Which word below fits best with mental/emotional health?

• exercise

• feelings

• communication

Which is an example of a POSITIVE impact on your physical health?

• staying up all night playing Fortnite

• eating ice cream for breakfast

• washing your hands frequently

• binge watching your favorite show

Finding a hobby/activity that you enjoy doing impacts which side of your health triangle the most?

• Physical

• Mental/Emotional

• Social

Actively listening impacts which side of the health triangle the most?

• Physical

• Mental/Emotional

• Social

A balanced health triangle helps to maintain _____________

• wellness
• health 
• fitness
• mind-body connection

____________ health can be improved by working out and eating healthy 

• mental/emotional 
• physical 
• social 

If you are stressed out and have a lot of anxiety, this will affect MAINLY your: ____________ health 

• mental 
• physical 
• social 

Sleeping at least 6-8 hours a day will be great for your ________ health 

• mental 
• physical 
• social 

Being loyal and trustworthy is a good example of ____________ health 

• social 
• mental 
• physical