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Physical Activity

Authored by Sara Silva

Physical Ed

6th Grade

Used 13+ times

Physical Activity
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30 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Any form of bodily movement that uses up energy.

Energy

Fitness

Lifestyle

Physical Activity

2.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

Kids and teens need at least ______ minutes of physical activity every day.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The body’s ability to meet daily physical demands.

Physical Fitness

Movement

Exercise

Physical Activity

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Planned physical activity done regularly to build or maintain one’s fitness.

Physical Fitness

Physical Activity

Exercise

Practice

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop.

Heart and Lung Endurance

Muscle Endurance

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability of a muscle to repeatedly use force over a period of time.

Muscular Strength

Muscular Endurance

Heart and Lung Endurance

7.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

________- The ability of your muscles to use force.

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