
YAKIN BERSEDIA
Authored by MAZLAN Moe
Physical Ed
1st - 12th Grade
Used 1+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pemanasan badan ialah........
Aktiviti yang dilakukan selepas aktiviti aktif
Aktiviti yang dilakukan sebelum melakukan aktiviti fizikal aktif
Aktiviti yang dilakukan di tengah panas
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Selain pemanasan badan, aktiviti ini juga dilakukan sebelum aktiviti fizikal yang aktif.
Gerak kendur
Menyejukkan badan
Regangan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut adalah kepentingan melakukan pemanasan badan KECUALI.....
Mengelakkan risiko kecederaan
Meningkatkan suhu badan dan kadar nadi
Mempercepatkan penghadaman
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aktiviti di atas merujuk kepada pemanasan badan melalui aktiviti permainan. Apakah nama permainan berkenaan ?
Belalang dan belatuk
Belalang dan beluncas
Pak Belalang
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut adalah cara dan bahagian untuk mengambil bacaan kadar nadi KECUALI...
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Selepas melakukan aktiviti fizikal aktif, kadar nadi dan kadar pernafasan akan.......................
Menurun
Meningkat
Kekal sama
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kadar nadi Amri berubah daripada 76 kepada 127 degupan. Hal ini mungkin kerana....
Amri bermain bola bersama rakan-rakan
Amri berehat di atas kerusi
Amri sedang tidur di biliknya
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