Chemical substance found food which makes the body healthy are

• Staples

• Menu

• Meal and nutrients

• Nutrients

Which is not a main nutrient food in food

• Protein

• Legumes

• Carbohydrates

• Vitamins

What main nutrient is found in this food item?

• Proteins

• Fats

• Carbohydrates

• Water

This nutrient is needed for growth, building and repair tissues.

• Protein

• Water

• Carbohydrates

• Fats

What main nutrient is found in these food items

• Protein

• Vitamins

• Fats

• Staples

Juices, milk and soaps are excellent sources of __________

• Staples

• Protein

• water

• Sugar

A plant source of protein is ________

• Eggs

• Fish

• Milk

• Peanut

Animals sources of protein are

• Corn and Red peas

• Fish and cheese

• Almonds and broad beans

• Cashew nuts and rice

Carbohydrates can be obtained from which of the following

• Starches foods and sugars

• Energy and nutrients

• Diet and meal

• Nutrition and foods

The nutrient found in this food helps you to see well

• Carbohydrates

• Proteins

• Water

• Vitamin A