BTEC PE Fats and Carbohydrates

Why are carbohydrates used so much by your body?

(a)  

What are the two types or carbohydrates?

(a)  

What is the simplest carbohydrate unit?

(a)  

Which is not a simple carbohydrate

• Fruits

• Fruit Juices

• Honey

• Root Vegetables

What are also known as polysaccharides?

(a)  

Where are the best types of polysaccharides?

• Wholegrain rice/pasta

• Wholemeal bread

• Fruit Juices

• Honey

What does insulin help to transport?

• Glucose

• Blood

• Glycogen

• Micronutrients

Where is glycogen stored?

(a)  

How can glycogen stores be affected?

• Diet 

• Physical Activity 

How much kcal of energy does 1g fat produce?

(a)