Nutrients ( Carbohydrates, Fats, Proteins)

There are ___ types of nutrients.

• 3

• 5

• 6

• 7

This nutrients is the main source of energy to the body.

• Fats

• Vitamins

• Proteins

• Carbohydrate

This nutrient build and repairs the body's tissue.

• Fats

• Proteins

• Carbohydrates

Name the two types of carbohydrates _______ and ______. 

(a)  

The foods in this pictures are ______

• sugars

• fats

• complex carbohydrate

• proteins

Saturated fats (a)   at room temperature.

______ oil can be a solid and liquid fat.

• avocado

• coconut

• butter

This type of carbohydrates increases you blood sugar level.

• Complex Carbohydrate

• simple Carbohydrate

The two types of proteins are _______ protein and ________ protein

(a)  

Peas, Beans, Almonds, Nuts, etc.. are _________

• Complete Protein

• Incomplete Protein