PROPRIOCEPTIVE NEOROMUSCULAR FACILITATION (PNF)
8th Grade
•13 Qs
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PROPRIOCEPTIVE NEOROMUSCULAR FACILITATION (PNF)
Quiz
•
Physical Ed
•
8th Grade
•
Easy
MUHAMMAD Moe
Used 3+ times
FREE Resource
13 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Proprioceptive Neuromuscular Facilitation (PNF) merupakan kaedah terbaik bagi latihan
Kelenturan
Kapasiti aerobik
Kekuatan otot
Kepantasan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nyatakan otot yang bertanda X
Pectoralis Major
Oblique
Quadriceps
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nyatakan otot yang bertanda X
Pectoralis Major
Oblique
Quadriceps
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nyatakan otot yang bertanda X
Pectoralis Major
Oblique
Quadriceps
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nyatakan otot yang bertanda X
Latissimus dorsi
Gluteus maximus
Harmstrings
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nyatakan otot yang bertanda X
Latissimus dorsi
Gluteus maximus
Harmstrings
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nyatakan otot yang bertanda X
Latissimus dorsi
Gluteus maximus
Harmstrings
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