Health and wellness

What happens if a person with mental health problems does not seek help?

• They do not sleep

• It increases disability

• They increase their eating habits

What can cause a person not to get help if they have mental health problems?

• Fear

• Tired

• Unhappy

Which of the following does NOT belong?

Being socially connected helps to?

• Reduce stress

• Improve mental health

• Increase blood pressure

If someone often feel alone or isolated, do they have good health OR poor health?

• Good Health

• Poor Health

It is good to stay socially connected with others___

• In good times ONLY

• In bad times ONLY

• In good and bad times

True or False?

Being mentally healthy means; Being confident, Feeling good about yourself, Building good relationships and Feeling in control.

• True

• False