Form 2 Class activity - Somatotyping

Optimal body fat is ___ in men and ___ in women.

• < 20%, < 30%

• < 40%, <50%

• < 50% , < 50%

• <75%, <25%

What is BMI stand for?

• Balance, movement, influence

• Body, movement, Influence

• Body, mass, index

• Body, movement, index

BMI is best described as ?

• a form of measurement that uses the height and stamina of a person

• a form of measurement that uses the height and movement of a person

• a form of measurement that uses the height and width of a person

• a form of measurement that uses the height and weight of a person

There are __ main types of body types?

• 2

• 3

• 4

• 5

The athlete in the picture is most likely an ____ body type?

• Ectomorph

• Endomorph

• Mesomorph

• extreme

The athlete in the picture is most likely an ____ body type?

• Ectomorph

• Mesomorph

• Endomorph

• Extreme

The athlete in the image is most likely an ____ body type.

• Ectomorph

• Endomorph

• Mesomorph

• Running

Weight-lifting, rugby and wrestling are sports best suited to which body type?

• Ectom

• Endomorph

• Mesomorph

• Obese

Marathons, Triathlons and cycling are sports best suited to which body type?

• Ectomorph

• Endomorph

• Mesomorph

• Strong

What is body composition?

• It is the body’s relative amount of body fat to fat-free mass.

• It is the body’s relative amount of bone density to fat-free mass.

• It is the body’s relative amount of muscle to fat-free mass.

• It is the body’s relative amount of skin to fat-free mass.