Nutrition

Nutrition

8th Grade

10 Qs

quiz-placeholder

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NUTRITION

NUTRITION

4th Grade - University

10 Qs

Nutrition

Nutrition

Assessment

Quiz

Physical Ed

8th Grade

Medium

Created by

Trent Savage

Used 9+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

____________ is the bodies main energy source. They are sugars and starches that occur naturally in foods.

Carboyhydrates

Protein

Water

Fats

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

___________ are nutrients your body uses to build, repair, and maintain cells and tissues.

Carboyhydrates

Protein

Water

Fats

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

__________ promote healthy skin and normal cell growth, and they carry vitamins D, E, and K to wherever they are needed

Carbohydrates

Protein

Water

Fats

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

____________ are substances that help your body fight infections and use other nutrients.

Carbohydrates

Protein

Vitamins

Fats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

___________ are elements that help you form healthy bones and teeth, regulate certain body process.

Carboyhdrates

Vitamins

Minerals

fats

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is water important to health?

It helps you to be dehyrated

Water helps you absorb and digest food, regulate body temperature, and carries nutrients and oxygen to cells.

Water builds tissues and cells

Water is the main source of energy that the body uses.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the food pyramid, what two groups should we be eating most?

Dairy and meat and beans

Fruits and dairy

Vegetables and Fruits

Grains and vegetables

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