Nutrition 101: Macro and Micronutrients
Quiz
•
Physical Ed
•
8th - 10th Grade
•
Practice Problem
•
Medium
Kadie Riverin
Used 79+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which description doesn't qualify as a healthy meal?
balanced
variety
lots of protein
colourful
nutrient dense
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is sourdough bread healthier?
has lots of phytates
elevates blood sugar levels quickly
allows for better nutrient absorption
has more ingredients than store bought bread
hard to digest
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are macronutrients?
carbohydrates, protein, minerals
vitamins, fat, protein
vitamins, minerals
carbohydrates, protein, fat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What's another name for carbohydrates?
bread
sugar
vegetables
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What is an example of a carbohydrate?
fish
asparagus
avocado
6.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What is an example of fat?
avocado
fish
nuts
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Is cholesterol needed to function?
yes
no
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