Nutrition 101: Macro and Micronutrients

Nutrition 101: Macro and Micronutrients

8th - 10th Grade

10 Qs

quiz-placeholder

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Nutrition 101: Macro and Micronutrients

Nutrition 101: Macro and Micronutrients

Assessment

Quiz

Physical Ed

8th - 10th Grade

Practice Problem

Medium

Created by

Kadie Riverin

Used 79+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which description doesn't qualify as a healthy meal?

balanced

variety

lots of protein

colourful

nutrient dense

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is sourdough bread healthier?

has lots of phytates

elevates blood sugar levels quickly

allows for better nutrient absorption

has more ingredients than store bought bread

hard to digest

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are macronutrients?

carbohydrates, protein, minerals

vitamins, fat, protein

vitamins, minerals

carbohydrates, protein, fat

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What's another name for carbohydrates?

bread

sugar

vegetables

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

What is an example of a carbohydrate?

fish

asparagus

avocado

6.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

What is an example of fat?

avocado

fish

nuts

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is cholesterol needed to function?

yes

no

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