Foods and Nutrition 1 Review (Do you remember?)

What is this?

• Strainer

• Grater

• Food Processor

• Colander

Which knife is the most versatile and is preferred by chefs?

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• 
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What is GRILLING?

• Food cooked quickly above a heat source in a skillet or on a metal grate over a fire.

• Cooking food by hot air in an oven.

• To quickly cook food directly under a heat source.

• Foods cooked by vapors from boiling water.

Which cooking method would be best for a person that is trying to lower their cholesterol?

• Pan-Frying

• Roasting

Which cooking method is healthier because uses the LEAST amount of fat?

• Saute

• Deep Fry

What internal temperature must you cook poultry to?

• 135°

• 145°

• 155°

• 165°

What internal temperature do you cook a hamburger to?

• 135°

• 145°

• 155°

• 165°

To what minimum internal temperature must you reheat leftovers?

• 135°

• 145°

• 155°

• 165°

The temperature danger zone is 41°-135°. What is the minimum temperature that hot food must be held at?

• 135°

• 41°

• 120°

• 150°

The food groups recommended in the greatest amounts on MyPlate are:

• fruits and grains

• fruits and protein

• grains and protein

• grains and vegetables