FITT and Recreational Activities-Monthly Assessment Reviewer
Authored by Daniela Anoras
Physical Ed, Education
11th - 12th Grade
Used 2+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is FITT?
Fit, Intensity, Time, Tone
Fat, Intake, Tone, Time
Frequency, Intensity, Time, Type
Frequency, Intensity, Type, Time
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Frequency?
Ofteness of the exercise
Hardness of exercise
Duration of exercise
Kind of exercise
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is time?
Kind of exercise
Hardness of exercise
Duration of exercise
Ofteness of the exercise
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is time?
Kind of exercise
Hardness of exercise
Duration of exercise
Ofteness of the exercise
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Intensity?
Ofteness of the exercise
Hardness of exercise
Duration of exercise
Kind of exercise
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is type?
Ofteness of the exercise
Duration of exercise
Hardness of exercise
Kind of exercise
7.
MULTIPLE SELECT QUESTION
1 min • 1 pt
What is Recreational Activities?
Things people do for fun
A break from daily routine
Positive changes from stereotypical lifestyle
Creative things to do
Expenditure of time to gain some refreshments
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