Skill Related Fitness Components
Authored by Mariel Carlin
Physical Ed
6th - 8th Grade
Used 11+ times
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9 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What are the health related fitness components?
Cardiovascular endurance, muscular endurance, muscular strength, flexibility, body composition.
Agility, Balance, Coordination, Speed, Reaction Time, Power
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the skill related fitness components?
Cardiovascular endurance, muscular endurance, muscular strength, flexibility, body composition
Agility, Balance, Speed, Coordination, Power, Reaction Time
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability to move quickly and easily.
Agility
Balance
Coordination
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The amount of force a muscle can exert.
Reaction Time
Speed
Power
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The amount of time it takes the body to perform specific tasks.
Balance
Speed
Coordination
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability to reach or respond quickly to what you hear, see or feel.
Reaction time
Balance
Power
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability to use the senses and body parts in order to perform motor tasks smoothly and accurately.
Reaction Time
Agility
Coordination
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