F2021 Personal Fitness

F2021 Personal Fitness

9th - 12th Grade

25 Qs

quiz-placeholder

Similar activities

PJPK Tingkatan 4: Kecergasan Fizikal

PJPK Tingkatan 4: Kecergasan Fizikal

12th Grade

20 Qs

quiz  no 1

quiz no 1

6th - 12th Grade

20 Qs

softball ting 3

softball ting 3

1st - 12th Grade

20 Qs

Long Test in Health and Physical Education

Long Test in Health and Physical Education

11th - 12th Grade

20 Qs

APTIDÃO FÍSICA

APTIDÃO FÍSICA

11th Grade

20 Qs

SPORTS SAFETY

SPORTS SAFETY

11th Grade

21 Qs

Management of medical conditions

Management of medical conditions

11th Grade

20 Qs

GCSE PE Fitness 1

GCSE PE Fitness 1

10th - 11th Grade

20 Qs

F2021 Personal Fitness

F2021 Personal Fitness

Assessment

Quiz

Physical Ed

9th - 12th Grade

Medium

Created by

Parker Madden

Used 1+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Where are the best locations to take your pulse?

Wrist and Ankle

Wrist and Neck

Chest and Wrist

Chest and Neck

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can muscular endurance be measured?

Pacer test

Standing long jump

Sit-up test

Sit and Reach

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of using the FITT principle?

To lower calories

To make workouts more safe

To improve diet

To make workouts more effective

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What would be considered a healthy percentage of body fat for teenage girls?

10 – 25 percent

30 – 45 percent

5 – 10 percent

50 – 75 percent

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following can measure your overall health and well-being?

Skill-related components of fitness

Athletic ability

Body weight

Health-related components of fitness

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is the main function of the muscular system?

Control body movements

Regulates pain

Thought processes

none of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the function of warm-up exercises?

To relax muscles after exercising

To be done very quickly

To be done only when it is cold

To prepare the muscles for exercise

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?