PE Quiz 1

HEALTH BENEFITS OF PHYSICAL ACTIVITY

• MUSCULAR STRENGTH HEALTHY

• HEART BOOST

• IMMUNITY

• ALL OF THE ABOVE

MUSCULAR STRENGTH REDUCES INJURY

• Yes

• No

CHILDREN BETWEEN AGE OG 5 TO 12 YRS SHOULD BE ACTIVE FOR

• 5 MIN/DAY

• 30 MIN /DAY

• 60 MIN /DAY

• 10 MIN /DAY

EXERCISE MAKES .....

• SAD

• LEADS TO OBESITY

• TIRED

• BOOST ENERGY

DANCING IS A FORM OF EXERCISE....

• No

• Yes