Mental Health Review

Stress is:

• A result of everything going well

• Always negative and bad

• A State of mental or emotional strain because of difficult circumstance

• All of the above

Signs of Stress include:

• Irritable

• Anxiety

• Overwhelmed

• All the above

PTSD (Post Traumatic Stress Disorder) is:

• Feeling sad

• Grief

• A state of mental or emotional strain or tension

• A type of anxiety disorder that comes from a traumatic or terrifying past experience

Depression is:

• Having a bad day

• A strong mood involving sadness, discouragement, or hopelessness that last weeks or longer

• A form of anxiety that involves feeling down for a few days and then is gone

• How you feel after failing a tes

A phobia is:

• A normal reaction to stress

• A need to do certain behaviors over and over again

• An intense or exaggerated fear of a specific situation or object

• None of the above

Schizophrenia is:

• A severe mental disorder in which people lose contact with reality

• A noncommunicable disease

• Anxiety

• Depression

How does the brain react to stress:

• It releases hormones and chemicals that protect you from pain and give you energy

• It increases blood sugars for energy

• It make your muscles relax and slows down your heart rate

• All of the above

What is Bulimia?

• Binge eating, eating a large amount of food in one sitting

• Eating very little and thinking you are fat

• A special diet

• Binging and purging

What is Binge Eating:

• A diet to lose weight

• Eating large amounts of food in short amount of time

• Binging and purging

• Self starvation, eating very little and thinking you are fat

Anorexia

• Binging and purging

• Eating large amounts of food in one sittling

• Eating very little and obsessed with being fat

• Gaining weight