Physical Fitness
Authored by Giomel Suaverdez
Physical Ed
4th - 5th Grade
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5 questions
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1.
FILL IN THE BLANKS QUESTION
20 sec • 1 pt
The ability to work a muscle group for an extended period of time.
(a)
2.
FILL IN THE BLANKS QUESTION
20 sec • 1 pt
cardiovascular, composition, flexibility, and muscular strenght and endurance are the components of (a)
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The ability to perform movements quickly
Flexibilty
Agility
Speed
Coordination
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
According to Andin (____) Physical Fitness is your capacity to an individual to perform daily activities.
1989
1988
1998
1898
5.
FILL IN THE BLANKS QUESTION
30 sec • 1 pt
What are the two components of Physical Fitness?
(a)
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