Mental Health Review

The way people think about and respond to events in their daily lives is ________

• Emotions

• Stress

• Mental Health

• Mental Illness

A feeling produced in response to a life event.

• Emotion

• Fear

• Anger

• Stress

This body part produces emotions

• Hemoglobin

• Brain

• Spinal Cord

• Endocrine System

The way a person experiences and deals with their feelings is _______

• Emotions

• Feelings

• Mental Health

• Emotional health

Chemicals that help control how the body grows and functions are _____

• Feelings

• Emotions

• Stress

• Hormones

Poor energy or fatigue, difficulty concentrating, crying, are physical responses to what emotion?

• Anger

• Depression

• Sadness

• Fear

Increased heart and breathing rate, sweating, trembling, dry mouth, hot flashes or chills, dilated pupils are physical reactions to what emotion?

• Fear

• Anger

• Sadness

• Love

List 3 ways of expressing feelings creatively?

(a)  

A measure of how much you value, respect, and feel confident about yourself is ______

• Stress

• Emotions

• Self-Esteem

• Self-Image

Helps people relieve stress honestly and directly is a ___

• Trigger

• Immature Defense Mechanisms

• Stress

• Mature Defense Mechanisms