Movement analysis

What movements are shown here?

• Elbow extension and hip flexion

• Elbow flexion and knee flexion

• Elbow extension and hip extension

• Shoulder adduction and hip abduction

What movements are shown here? Tick all that apply

• Hip flexion

• Hip extension

• Shoulder flexion

• Elbow extension

What 2 movements are happening here?

• Shoulder abduction

• Shoulder adduction

• Elbow flexion

• Elbow extension

A good example of elbow flexion is...

• The knee when kicking a football

• The shoulder in an overarm throw

• The elbow in the bicep curl

• The elbow when doing arm circles

What movement is happening in the hip (right/top leg).

• Flexion

• Extension

• Adduction

• Abduction

What movement is happening in the left arm (think of the whole action)?

• Abduction

• Flexion

• Circumduction

• Extension

This picture shows what movement in the hip?

• Flexion

• Adduction

• Abduction

• Circumduction

Performing star jumps involves which 2 movements in the shoulders and hips

• Flexion and extension

• Adduction and flexion

• Abduction and adduction

• Abduction and extension

What movements make up circumduction?

• Abduction

• Adduction

• Flexion

• Plantar flexion

Which movement is shown in the hinge joints here?

• Extension

• Flexion

• Rotation

• Adduction