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Stress Management

Authored by Sammeka Toussaint

Professional Development

7th - 9th Grade

Used 1+ times

Stress Management
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8 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress is any demand or ___________that is placed on a person.

question

pressure

song

conversation

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Where does Stress come from?

Your body

Your thoughts

Your environment

All of the above

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is another name for Negative Stress?

Pressure

Chronic Stress

Positive Stress

Corrected Stress

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is another term for Positive Stress?

Extra

Corrected

Eustress Stress

Chronic

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Select the three ways below to get rid of stress.

Get enough rest

Eat Right

Stay up all night

Exercise regularly

Eat on time

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You can manage stress by getting counseling.

TRUE

FALSE

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Negative Stress can lead to mental illness, physical illness or even _______.

anger

relocation

death

spiritual illness

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