
Stress Management
Quiz
•
Professional Development
•
7th - 9th Grade
•
Hard
Sammeka Toussaint
Used 1+ times
FREE Resource
8 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stress is any demand or ___________that is placed on a person.
question
pressure
song
conversation
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Where does Stress come from?
Your body
Your thoughts
Your environment
All of the above
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is another name for Negative Stress?
Pressure
Chronic Stress
Positive Stress
Corrected Stress
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is another term for Positive Stress?
Extra
Corrected
Eustress Stress
Chronic
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Select the three ways below to get rid of stress.
Get enough rest
Eat Right
Stay up all night
Exercise regularly
Eat on time
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You can manage stress by getting counseling.
TRUE
FALSE
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Negative Stress can lead to mental illness, physical illness or even _______.
anger
relocation
death
spiritual illness
8.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the different types of stressors?
Environmental
Biological
Life Changing
All of the above
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