What do we mean when we say "Good Personal hygiene"

• Caring for and Cleaning our bodies to promote good health & happiness

• Washing our hands

• Doing something to improve our self-esteem

• All of the answers are correct

Which of the following is a true statement regarding good personal hygiene?

• Maintaining good personal hygiene has personal benefits.

• Maintaining good personal hygiene has social benefits.

• Maintaining good personal hygiene is important.

• All of the answers are correct.

What is a benefit of practicing good personal hygiene?

• Improved self-esteem

• All of the answers are correct.

• Others will have a better perception of you

• Better health

Brush twice a day, take a bath, hair care, use perfume,cut nails ,and take extra care of body parts that are reveled all the time are included in personal hygiene.

• true

• false

Below is one of action of how to keep our skin moisturized except

• Use hand & body lotion regularly

• Drink enough water

• have a shower with hot water everytime

• Consume fruits and vegetable

Below activities showing proper Bathing

• Scrub your feet well to avoid bad odors.

• Shampoo your hair daily with a good dandruff shampoo/conditioner,

• Bathe every day with soap that suitable with your skin

• all answers are correct

We should keep our nails trimmed and clean to avoid bacteria living in there.

• true

• false

Having sport regularly help to maintain good personal grooming

• false

• true

Body odors can be prevented by

• Regular Bathing

• Using Deodorant

• Spraying body mist

• All answer are correct

All of the following must be done to demonstrate good grooming except

• styling hair so it looks neat

• Using natural make up

• wearing dull shoes

• Using tidy clothes