Aquatic and Mountaineering Activities

Refer to the sports of mountain climbing. It requires high technical skills and fitness level. It also means climbing a mountain to reach its summit.

• Aquatic

• Mountaineering

• Hiking

• Swimming

Can be defined as motor activities performed in water for purposes that may be utilitarian, competitive, educational, therapeutic, or recreational

• Aquatic Activities

• Aquatic

• Mountaineering

• Mountaineer

Is the act of moving through water by using the arms, legs, and body in motions called strokes, such as the backstroke, breaststroke, and crawl.

• Swimming

• Diving

• Surfing

• Snorkeling

Is a group of sport that require navigational skill using a map and compass to navigate from point to point in diverse and usually unfamiliar terrain whilst moving at speed.

• Mountaineering

• Trekking

• Orienteering

• Camping

It has soothing effect on your mind, which helps you reduce your stress levels. The calm nature of water relieves you of anxiety and put your brain at ease.

• Mountain

• Wind

• Fire

• Water

Usually consisting of a group of six people or more, rafting is done on whitewater or river with rapid movements using an inflatable raft or boat

• Surfing

• Kayaking

• Rowing

• Water Rafting

Popular surfing spots in our country.

• La Union

• Davao

• Cagayan De Oro

• Boracay

The act of plunging into water, usually off a diving "board." People dive competitively by performing airborne acrobatics before entering the water.

• Surfing

• Skim Boarding

• Water Skiing

• Diving

It is a good exercise for the heart

It is best for muscles

It give your lungs fresh air

It shares good experience

It provide better awesome adventure

Gain self benefits and mind relaxation

This is a benefit of?

• Aquatic Activities

• Mountaineering

• Physical Activities

• Aerobic

offering the whitewater rafting along the river that offer different level of challenges. (Kagay Whitewater Rafting)

• Davao

• Boracay

• Ilocos Norte

• Cagayan De Oro