Components of Fitness
Authored by Spencer Hill
Physical Ed
9th Grade
Used 2+ times
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to change the position of the body quickly and control the movement
Speed
Movement
Agility
body position changes
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which rugby union team is known as the wallabies?
South Africa
New Zealand
Fiji
Australia
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
the time taken to respond to a stimulus
Reaction time
Response time
Reaction duration
Response duration
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Reaction time is really important for sprinters. Usain Bolt currently holds the world record for the 100m. Identify which is his current record time.
9.37s
9.56s
9.71s
9.58s
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to use voluntary muscles repeatedly without getting tired
Cardiovascular fitness
Muscular endurance
Muscular strength
cardiovascular endurance
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Rowers require excellent muscular endurance. Which two universities compete in the 'Boat Race'?
Oxford
Manchester
Exeter
Cambridge
7.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
.............. ................................ is the percentage of body weight which is fat, muscle and bone
(a)
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