
Chapter 4 Review
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Easy
Carley Brown
Used 10+ times
FREE Resource
Enhance your content in a minute
19 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Older stretching technique that uses repetitive bouncing motions
Dynamic Stretching
Ballistic Stretching
Static Stretching
2.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Controlled stretches recommended prior to beginning an activity
Ballistic Stretching
Dynamic Stretching
PNF
3.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Static stretching is...
Older stretching technique that uses repetitive bouncing motions
Stretching technique that involves combinations of alternating contractions and stretches
Passively stretching an antagonist muscle by placing it in a maximal stretch and holding it there
4.
FILL IN THE BLANK QUESTION
1 min • 5 pts
Stretching techniques that involve combinations of alternating contractions and stretches
5.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
An exercise performed for the purpose of improving the range of movement around a joint
Endurance
Stretching
Isometric Exercise
6.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What does the 'D' in DOMS stand for?
Decreased
Delayed
Dysfunctional
7.
FILL IN THE BLANK QUESTION
1 min • 5 pts
Successive forceful contractions of the agonist muscle that result in stretching of the antagonist muscle potentially resulting in soreness for a few days
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?
Similar Resources on Wayground
14 questions
Physiological Response to Exercise
Quiz
•
11th Grade
15 questions
Physical Education and Health 1
Quiz
•
11th Grade
14 questions
PE 1: Warm Up and Cool Down Quiz
Quiz
•
9th Grade
20 questions
VCE PE UNIT 4
Quiz
•
9th - 12th Grade
15 questions
Health Optimizing Physical Education
Quiz
•
11th Grade
21 questions
Year 10 Nutrients quiz!
Quiz
•
10th - 11th Grade
15 questions
HOPE 1
Quiz
•
11th Grade
18 questions
Le système cardio vasculaire
Quiz
•
1st - 12th Grade
Popular Resources on Wayground
15 questions
Fractions on a Number Line
Quiz
•
3rd Grade
20 questions
Equivalent Fractions
Quiz
•
3rd Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
54 questions
Analyzing Line Graphs & Tables
Quiz
•
4th Grade
22 questions
fractions
Quiz
•
3rd Grade
20 questions
Main Idea and Details
Quiz
•
5th Grade
20 questions
Context Clues
Quiz
•
6th Grade
15 questions
Equivalent Fractions
Quiz
•
4th Grade
