Which of these is NOT an example of a Group Fitness Choice?

11PDHPE Fitness Choices

Quiz
•
Physical Ed
•
11th Grade
•
Medium

EHGTHS PDHPE
Used 46+ times
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30 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Soccer
Rugby League
100m Sprint
Rugby Union
2.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Physical activity is
Planned, structured and repetitive body movements
movement that results in some expenditure of energy
Movement that occurs to music
moving your body in a way to stretches your limbs
3.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
If you are able to sing during your exercise, your intensity level is:
Vigorous
Submaximal levels
Low Intensity
Moderate
4.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
How much physical activity is recommended for children per day?
25 minutes
30 minutes
45 minutes
1 hour
5.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
How much physical activity is recommended for Adults most days of the week?
20 minutes
30 minutes
1 hour
75 minutes
6.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What type of approach are Gyms and Fitness Centres now taking?
Spiritual
Mental
Holistic
Emotional
7.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Which of these is an example of an Emerging Individual Fitness Activity?
Frisbee
Parkour
Tennis
Weightlifting
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