Nutrition 6th Grade

Which of the following is a disease related to poor nutrition?

• Cancer

• Diabetes

• Osteoporosis

• All are linked to poor nutrition.

What can we do to reduce our chances of developing diseases?

• Exercise

• Eat a lot of sugar and sodium.

• Practice Proper Nutrition

• Watch TV All Day

Which of the following is not a food group?

• Dairy

• Proteins

• Grains

• Sweets

Cheese belongs in which food group?

• Grains

• Dairy

• Proteins

• Fats

Proteins help build ____________.

• Muscle

• Bones

• Skin Cells

Where do we find information about the nutrients found in the food we eat?

• Nutrition Facts Label

• TV Commercial

• Food Network

• Google

TRUE OR FALSE: You can get complete proteins without eating meat.

• True

• False

Our brains are ______ % fat.

• 30

• 40

• 100

• 60

Not eating is also known as ___________

• Fasting

• Dieting

• Carb Loading

Does our body digest fiber?

• Yes

• No