P.E Part 3

What FITT Principle of Activity refers to the number of minutes or hours you spend in exercising?

• TYPE

• TIME

It corresponds to the kind of exercise that you do. What is this FITT Principle of Activity?

• TYPE

• TIME

The ability to shift the body positions quickly with control while moving.

• AGILITY

• SPEED

What skill – related component deals with the ability of your body parts to work together when you perform an activity?

• COORDINATION

• BALANCE

It is the ability to keep the body in a steady position while standing and moving.

• BALANCE

• POWER

Deals with the ability of the human body parts to combine strength and speed while moving

• POWER

• STREGNTH

What skill – related component deals with the ability to move quickly once a signal to start moving is received?

• REACTION TIME

• SPEED

What is the art of body movement?

• DANCE

• SPORT

It corresponds to the area from which the dance performer moves. What do we call this element of dance?

• SPACE

• TIME

What do we call the element of dance that refers to the movements of the body following the speed and rhythm of a piece of music?

• TIME

• TYPE