BPA: Strength
Physical Ed
9th Grade
Used 5+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What are the names of the basic physical abilities
Speed
Endurance
Strength
Elasticity
Endurance
Running
Strength
Flexibility
Flexibility
Strength
Speed
Endurance
Balance
Coordination
Agility
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Types of strength:
Ability to mobilize a no maximum load on the lower time possible
Strength endurance
Strength speed
Maximum strength
Speed
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Types of strength:
Ability to mobilize a no maximum load for a period of time
Strength endurance
Strength speed
Maximum strength
Cycling
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Types of strength:
Ability to raise a maximum load
Strength endurance
Strength speed
Maximum strength
Multi-jumps
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is an example of an isometry exercise?
Push ups
Multi-jumps
Skipping rope
Squat on a wall
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
An example of the training method: body weight
Push ups
Push a wall
Running
Elastic band
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
An example of the training method: couples
Elastic band
Squats
Drag a partner
Skipping rope
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