Sports Med - Rehabilitation Procedures
Authored by Lara Duncan
Physical Ed
12th Grade
Used 2+ times
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8 questions
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1.
FILL IN THE BLANK QUESTION
1 min • 1 pt
How many dash points are in Rehabilitation Procedures?
(a)
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Students learn to examine and justiy rehabilitation procedures used for what two injuries?
Hamstring tear
Ankle sprain
knee dislocation
shoulder dislocation
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is NOT part of progressive mobilisation?
joints become stiff from not being used
need to stretch to allow gradual increase in ROM
Range of motion should involve a bit of pain in order to progress with recovery
Need to stretch to prevent scar tissue and reduce recovery time
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You should stretch during the acute period of injury
False
True
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the three stages of graduated exercise that overlap through rehabilitation?
Stretching
Conditioning
Proprioception
Stretching
Proprioception
ROM
Stretching ROM
Total body fitness
Stretching
Conditioning
Total body fitness
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of stretching is avoided during rehab?
Isometric
Static
Ballistic
PNF
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
How do athletes strengthen muscles and get back to pre-injury levels? (Two words, 1st word starts with P)
(a)
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