Health-Related/Skill-Related Fitness Components
Authored by Frances Dunn
Physical Ed
9th Grade
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability of the body part to move at the joint in full range of motion.
Balance
Agility
Flexibility
Speed
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability to react and make decisions.
Coordination
Endurance
Reaction Time
Strength
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability of the body part to move at the joint in full range of motion.
Balance
Agility
Flexibility
Speed
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Identify and classify the pictures as shown based on the components of health and skill-related fitness
Balance
Cardiovascular
Strength
Speed
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Identify and classify the pictures as shown based on the components of health and skill-related fitness
Speed
Cardiovascular
Power
Agility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to control and stabilize the body when a person is standing or moving is an example of:
Agility
Speed
Balance
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False: Golf is a sport that requires Speed.
True
False
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