2Q_MAPEH Review_Lesson 1: Mental Health

Refers to as a state of complete physical, mental and social well being.

(a)  

A state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to contribute to his or her community refers to___

• Physical Health 

• Mental Health 

The condition of the body in which it is optimally fit and there is an absence of disease refers to___

• Physical Health 

• Mental Health 

A mentally healthy people exibit the following characteristics; except

• Healthy self-esteem

• Self- discipline and Self control

• Adaptability to change 

• No Self confidence 

It is a characteristic a mentally healthy individual is which

they are close to family members, friends, teachers, and others who provide support.

• Sense of Belonging

• Sense of Purpose

• Positive Outlook

• Healthy Self-esteem

It is a characteristic a mentally healthy individual is which they

recognize thatthey have value and importance as People.

• Sense of Belonging

• Sense of Purpose

• Positive Outlook

• Healthy Self-esteem

It is a characteristic a mentally healthy individual is which they

feel goodabout themselves, they do not let disappointments and problems in life affectthem personally.

• Sense of Belonging

• Sense of Purpose

• Positive Outlook

• Healthy Self-esteem

It is a characteristic a mentally healthy individual is which means

havingrespect and love for oneself.

• Sense of Belonging

• Sense of Purpose

• Positive Outlook

• Healthy Self-esteem

It is a characteristic a mentally healthy individual is which the

have behavioral awareness.

• Adaptability to Change

• Self discipline

• Positive Outlook

• Healthy Self-esteem

It is a characteristic a mentally healthy individual is which

they can easilyadjust to changes in their environment.

• Adaptability to Change

• Self discipline

• Positive Outlook

• Healthy Self-esteem