Pjok kelas 8 jum
8th Grade
•45 Qs
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Pjok kelas 8 jum
Quiz
•
Physical Ed
•
8th Grade
•
Practice Problem
•
Hard
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45 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Untuk menjaga terjadi kesalahan otot sebelum latihan di perlukan...
Pemanasan
Pendinginan
Pelatihan
Pelenturan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Alat yang di gunakan untuk melakukan gerakan senam lantai adalah...
Palang
Kuda- kuda
Ring
Matras
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan mengguling atau menggelinding ke depan membulat di namakan....
Meroda
Guling lenting
Guling kedepan
Guling kebelakang
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap akhir gerakan guling kebelakang adalah....
Duduk
Jongkok
Berdiri tegak
Telentang
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Guling depan yang berakhir miring di karenakan...
Kekuatan kaki dan tangan tidak seimbang
Kepala mendongak
Tangan tidak seimbang
Kekuatan kaki tidak seimbang
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Posisi kaki saat melakukan guling kebelakang adalah...
Miring kekiri
Miring kekanan
Kebawah dagu menyentuh dada
Menghadap keatas
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang bukan merupakan gerakan dari senam lantai yaitu...
Senam skj
Kayang
Lompat kangkang
Guling depan
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