Assessment

Which of the following refers to the feeling of being under abnormal pressure?

• Anxiety

• Nervousness

• Problem

• Stress

Which of the following is NOT stressful aspect of life?

• an argument with your family

• engaging in physical activities

• existing financial worries.

• increased workload

Research has shown that stress can sometimes be positive. It can make you more alert and help you perform better in certain situations. Which best describes the statement?

• False

• True

• No connection

• Partly yes

To which of the following does excessive or prolonged stress contribute to?

• composed

• feeling relax

• illness

• self-motivated

What is a sports that can be played alone without team mates?

• Dual

• Individual

• Group

• Team