Anaerobic Fitness

These are high-intensity activities/exercises you do for a short time.

• Aerobic

• Anaerobic

Anaerobic is a non-oxygen type of exercise.

• True

• False

Pushups, weightlifting and sprinting are examples of aerobic exercise.

• True

• False

Determine if the physical activity is Aerobic or Anaerobic in nature.

• Aerobic

• Anaerobic

Determine if the physical activity (deadlift) is Aerobic or Anaerobic in nature.

• Aerobic

• Anaerobic

Determine if the physical activity is Aerobic or Anaerobic in nature

• Aerobic

• Anaerobic

Determine if the physical activity is Aerobic or Anaerobic in nature

• Aerobic

• Anaerobic

Determine if the physical activity is Aerobic or Anaerobic in nature

• Aerobic

• Anaerobic

Determine if the physical activity is Aerobic or Anaerobic in nature

• Aerobic

• Anaerobic

Determine if the physical activity is Aerobic or Anaerobic in nature

• Aerobic

• Anaerobic