Nutrition Chapter 7 Set 2

What is a kcalorie?

• Equal to 1,500 calories

• Stands to Kilocalorie

• = 1,000 calories

• the heat necessary to raise the temperature of a kilogram of water by one degree Celsius

The heat to raise the temperature of kilogram of water by one degree Celsius is __________.

• ATP

• Kcal (kcalorie)

• carbohydrates

• Glucagon

We are thermogenic and produce heat during metabolism?

• True

• False

What are the energy systems?

• Phosphagen System

• Feasting

• Lactate

• Aerobic (oxygen system)

What system is the following?

ATP/PC stored in limited amounts in the muscle unit

PC transfers phosphate group to ADP to reform ATP

Last 10 seconds

Creatine Kinase is the enzyme that causes reaction to occur

When ATP is utilized, ADP is a by product

• Lactate

• Phosphagen

• Aerobic

__________ is store in limited amounts in muscle unit.

• ADP

• Molecules

• Lactate

• ATP/PC

__________ transfers phosphate group to ADP to reform ATP.

• ATP

• Lactic Acid

• PC

• Oxygen

The phosphagen system/process takes?

• 2 seconds

• 7 seconds

• 10 seconds

• 12 seconds

_______________ is the enzyme that causes reaction to occur.

• Lactate

• lactic acid

• ATP

• Creatine Kinase

When ATP is utilized ________ is a by product

• energy

• ADP

• ATP

• lactate