ATP-PC

ATP stands for?

• adenosine thephate
• adenosine triphosphate 
• alright triphosphate
• phosphocreatine

What is the fuel for ATP-PC

• glucose
• phosphocreatine
• fatty acids
• fats

What energy system will this athlete use predominately?

• Lactic acid system
• ATP-PC
• Aerobic
• ATP stores

What will ATP become when it loses a phosphate?

• Adenosine  Monophosphate 
• Adenosine Triphosphate
• Adenine
• Adenosine Diphosphate 

The ATP-PC system is utilised during what exercise intensity?

• Sub-maximal intensity (<85% MHR)

• High Intensity (85% MHR)

• High Intensity (95% MHR)

• At rest

At what speed are ATP produced using the ATP-PC system?

• Slow

• Medium

• Fast

• Explosive

Plyometric training should be used to train which energy system?

• ATP-PC Energy System

• Anaerobic Glycolysis Energy System

• Aerobic Energy System

An elite 100m sprinter would predominantly use which energy system during a race?

• ATP-PC Energy System

• Anaerobic Glycolysis Energy System

• Aerobic Energy System

What does CP stand for?

• Creatine Product
• Creatine Phosphate
• Crazy Phosphate
• Creatine Phosporus

What is the most likely cause of fatigue in a runner completing a 100m sprint?

• dehydration
• accumulation of lactic acid
• depletion of muscle glycogen
• depletion of phosphate creatine