PE Vocabulary Quiz 1 (A-C)

Aerobic Exercise

• Makes your body use large amounts of oxygen  over a long period of time.

• Exercise that does not require oxygen.

• Exercise in an Airplane

• Aerodynamic Exercise Movements

Agility

• Human Strength

• The ability to move and change directions

• The ability to have abilities

• The ability to eat large amounts of food

Anaerobic exercise

• Short periods of hard work followed by periods of rest. Does not consume as much oxygen. 

• Exercise that requires lots of oxygen over a long period of time

• Exercise on an Airplane

• Aerodynamic Exercise movements

Balance

• The ability to keep from

  falling.

• The ability to run fast

• The ability to lift heavy things

• Old shoes

Blood pressure

• The force of blood against artery walls.

• How much oxygen is in your blood

• Pressing heavy weights

• Balance

Body composition

• Amount of fat tissue to lean tissue in your body.

• A drawing of the human body

• Compost

• Bodily fluids like blood and urine

Cardiac Output

• Amount of blood pumped by your heart each minute.

• Cardio Exercise

• Outlines of Notes for class

• Heart Balance

Cardiopulmonary endurance

• The ability to stay active without getting tired.

• The amount of time you can stay balanced

• How much weight you can endure before falling over

• Pulling exercises

Cool Down

• 5- 10 minutes of easy physical activity after your exercise.

• 5-10 minutes of easy physical activity before your exercise

• Ice therapy for muscle recovery

• Balance.