Kebugaran Jasmani
Quiz
•
Physical Ed
•
2nd Grade
•
Practice Problem
•
Easy
febi laraswatii
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Agar tubuh sehat sebaiknya kita rutin melakukan ....
Olahraga
Perawatan
Kegiatan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut hal-hal yang perlu dihindari sebelum melakukan aktivitas fisik ....
Istirahat yang cukup
Jaga keseimbangan
Makan berlebihan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Didalam tubuh yang sehat terdapat jiwa yang ....
kuat
sehat
bersih
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sebelum olahraga sebaiknya melakukan ....
Pendinginan
Pemanasan
Olahraga
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut yang termasuk gerakan pemanasan ....
menoleh ke kanan dan ke kiri
berlari
lompat katak
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tujuan utama dari pemanasan adalah ....
agar sehat
agar kuat
agar tidak cedera
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang bukan termasuk manfanfaat pemanasan adalah ....
Badan jadi lemas
Meningkatkan suhu tubuh
Melenturkan otot
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