SOAL PAS PJOK KELAS 7 SMP DWIJENDRA MATARAM 2022/2023
7th Grade
•45 Qs
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SOAL PAS PJOK KELAS 7 SMP DWIJENDRA MATARAM 2022/2023
Quiz
•
Physical Ed
•
7th Grade
•
Practice Problem
•
Hard
SMP Dwijendra Mataram
Used 4+ times
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45 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan mengguling ke depan sikap badan membulat dinamakan …
Meroda
Guling lenting
Guling belakang
Guling depan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap awal gerakan guling ke depan adalah ...
Duduk
Jongkok
Bungkuk
Berdiri
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pada gerakan guling ke depan ketika panggul menyentuh matras, kedua tangan memegang tulang kering, tujuannya adalah …
Memudahkan berguling
Meluruskan arah gulin
Menguatkan pegangan
Keseimbangan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap awal berdiri membelakangi matras, jongkok kepala ditundukan, dorong kedua kaki dan berguling ke belakang sampai kembali berdiri, gerakan tesrebut dinamakan …
Guling lenting belakang
Lompat harimau
Guling belakang
Guling depan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cara membantu yang aman untuk memudahkan guling ke belakang adalah …
Dibantu teman dengan mendorong kepala
Posisi permukaan matras dimiringkan
Lakukan guling belakang diawasi guru
Dibantu teman dengan menarik kedua kaki
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap akhir yang benar saat guling belakang adalah …
Duduk terus berdiri
Jongkok terus berdiri
Duduk terus lompat
Jongkok terus lompat
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Perhatikan gambar ini !
Apa nama gerakan senam lantai tersebut ?
Guling depan
Guling lenting
Lompat harimau
Lenting badan
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