Exercise Program

Exercise Program

7th Grade

6 Qs

quiz-placeholder

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Exercise Program

Exercise Program

Assessment

Quiz

Physical Ed

7th Grade

Medium

Created by

Jane Belbes

Used 3+ times

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6 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

In FITT Formula, what does F stands for?

Fight

Fat

Frequency

First

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Frequency refers to the number of exercise sessions per week.

True

False

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

What does the I stand for in FITT

Influence

Indiana

Intensity

4.

FILL IN THE BLANK QUESTION

10 sec • 1 pt

Media Image

What festival is being shown?

5.

FILL IN THE BLANK QUESTION

10 sec • 1 pt

Media Image

What festival is being shown?

6.

OPEN ENDED QUESTION

3 mins • 1 pt

Create your own exercise program using FITT FORMULA.

Evaluate responses using AI:

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