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Exercise Program
Quiz
•
Physical Ed
•
7th Grade
•
Practice Problem
•
Medium
Jane Belbes
Used 3+ times
FREE Resource
Enhance your content in a minute
6 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
In FITT Formula, what does F stands for?
Fight
Fat
Frequency
First
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Frequency refers to the number of exercise sessions per week.
True
False
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What does the I stand for in FITT
Influence
Indiana
Intensity
4.
FILL IN THE BLANK QUESTION
10 sec • 1 pt
What festival is being shown?
5.
FILL IN THE BLANK QUESTION
10 sec • 1 pt
What festival is being shown?
6.
OPEN ENDED QUESTION
3 mins • 1 pt
Create your own exercise program using FITT FORMULA.
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