Exercise Program
Authored by Jane Belbes
Physical Ed
7th Grade
Used 3+ times
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6 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
In FITT Formula, what does F stands for?
Fight
Fat
Frequency
First
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Frequency refers to the number of exercise sessions per week.
True
False
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What does the I stand for in FITT
Influence
Indiana
Intensity
4.
FILL IN THE BLANK QUESTION
10 sec • 1 pt
What festival is being shown?
(a)
5.
FILL IN THE BLANK QUESTION
10 sec • 1 pt
What festival is being shown?
(a)
6.
OPEN ENDED QUESTION
3 mins • 1 pt
Create your own exercise program using FITT FORMULA.
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